Tag Archives: SUP

I went down to the Hike and Bike trail this morning to put in some miles before meeting up with a couple friends for some Stand Up Paddle Boarding.  Leaving the house at 8:30 put me on the trail a … Continue reading →

My good friends Tommy and Brandon joined me on a little adventure down at Lake Austin.  We started off with a little jog that pushed me into declaring today a long run day. Ran 4 miles in 32:04.  Splits: 9:13 … Continue reading →