Tag Archives: Shoes
Not quite but close…
The new sports massage guy that I’ve seen a few times now Doug Consiglio has suggested that I do some run/walking before embarking on any serious runs. Over the last week or two the tendon that I angered has very … Continue reading
Posted in Injuries, New Shoes, Training bLog
Tagged Doug Consiglio, Injuries, Shoes, Tightness
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Short update…
My leg issue has been persisting, so I went to a new sports massage therapist on monday. I got his name (Doug Consiglio) from one of the guys on the Rogue Elite team and he seems to be very good at … Continue reading
Posted in Injuries, Rogue Elite Team, Rogue Running, Shoe Review, Training bLog
Tagged Adidas Adios 2, Climbing, Doug Consiglio, Injuries, New Shoes, Rogue Running, Shoes, Tightness
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Hard six…
I decided that this morning was going to be a 90-95% effort run. I wanted to see if I could sustain it for 6 miles, and what kind of pace it would put me at. This was my first real … Continue reading
Posted in Foot Drills, Pace, Rogue Running, Shoe Review, Training bLog
Tagged Foot Drills, Pace, Rogue Running, Shoes
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New shoes tempo…
It was time for a new pair of Brooks Launch (my third pair), so yesterday I went by the ole Rogue and got hooked up. Which means my run this morning was done at “new shoes tempo”, “new shoes tempo” is … Continue reading
Short run + mini shoe review…
While I don’t usually run the day after my long run (which might not even be very productive to my running fitness), I went ahead and ran with Stacy this morning so I could test drive my new shoes. Long … Continue reading
