Tag Archives: Pedestal Routine
TGIF…
After taking yesterday off due to that little calf issue persisting, I feel 100% physically. I suppose sometimes lots of stretching is in order, and sometimes the body just wants some straight up recovery time. Ran 6 miles in 41:57. … Continue reading
Easy is getting faster…
So I am really good at not looking at my watch at all throughout a run. Which means I dictate my pace purely by my breathing and how my legs feel. This mornings easy run felt just that, easy, but … Continue reading
Running & Working out…
Its what I do, and I like it. The temps are great, the motivation is high, and I am really enjoying my training lately. Not much to say other than the run this morning was really nice. Ran 7 miles … Continue reading
